“What lies behind us and
what lies before us
are tiny matters
compared to what lies within us.”
Oliver Wendell Holmes (1809 – 1894)
what lies before us
are tiny matters
compared to what lies within us.”
Oliver Wendell Holmes (1809 – 1894)
Testimonials
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"I was a "typically male" skeptic when I first went to Sylvia for Limbic Coaching. I'm embarrassed to confess this now that I have had the benefit of working with her. "I am pleased to share my wonderful experience with Sylvia Kurpanek and her Limbic Coaching technique. I have had (airplane) flight anxiety for many years. This anxiety was detrimental to my love of travel and visiting foreign countries. Unfortunately, the phobia appeared to be getting more severe each year. I had tried several therapeutic methods to treat my flight anxiety including deep breathing, hypnotherapy, and EFT. These options did not offer much relief for me. Sylvia is extremely passionate about her coaching. She informed me that this technique has been extremely successful with dealing with flight anxiety. I was excited and eager to begin the sessions with Sylvia. I immediately felt at ease with Sylvia’s coaching style. She is easy-going and yet extremely professional. The Limbic Coaching technique was a new experience for me, but I was hopeful of its potential to help me. Sylvia coached me for three sessions to ensure optimal results. I was also given a CD to listen to which was an integral part of the treatment. So, did it work? Yes, it helped significantly! I flew on 6 separate flights this summer. My anxiety level ranged from very slight to non-existent. Flying became a more positive experience. I was generally relaxed with all the take-offs and landings. Airplane turbulence before Limbic Coaching caused full-blown panic attacks for me. After the coaching, there was only a slight amount of anxiety. My husband was very pleased that I did not dig my nails into his arm at any point during any phase of the flights. I would whole-heartedly recommend Sylvia’s coaching to anyone who wanted to make a positive change in his or her life!" Julie H.,special education teacher "I am a professional speaker, facilitator and communications trainer committed to excellence in my profession as well as the quality of my personal life. This commitment led me to “experiment” with Limbic Coaching. I have been surprised and impressed with the quick results I have received personally and professionally. Specifically, I went from feeling anxious and full of doubt regarding a business decision to an experience of calm, clarity of thought and complete self confidence. Since the coaching, the presentation of my training programs is more dynamic and enjoyable. I highly recommend Limbic Coaching for anyone committed to experiencing greater enjoyment and effectiveness in their personal and professional lives. Sylvia Kurpanek is a compassionate, skillful facilitator of change through her Limbic Coaching." Barbara D., professional speaker, facilitater and communications trainer "I was preparing for a business trip to NY and was feeling nervous about it. I am typically a nervous traveler. Not so much afraid to fly, just stressed about the process of getting to the airport, parking, getting through security and making my flight on time. In addition, the client I was seeing had a rather difficult and demanding personality. And, the last business trip I had taken to NY was not as successful as I had hoped. During my Limbic Coaching session to prepare for my trip, Sylvia assisted me in finding out what it really was that caused my nervousness – something related to that business trip and something from my past that happened within my family. This technique brought out the issues in my subconscious that I would not have been able to access myself. My experience with the Limbic Coaching method was a very positive one. After discovering the root of my issues, we worked through it in the session and I was given an “anchor” to help me feel confident during the meeting. If anytime during the meeting I felt nervous or lacked confidence, I would touch this “anchor” as a reminder that I was fully prepared and relaxed. In addition, I was also given an exercise to perform should my nerves take over. Having both of these “back-up” plans helped me to feel at ease. During my trip, as a result of the Limbic Coaching session, I achieved success with the difficult client and impressed my boss with my performance. My boss returned to the office and told everyone about my successful experience with the client and even recognized me in our next staff meeting for my exceptional performance with the client. I highly recommend the Limbic Coaching method to anyone struggling with a fear or experiencing stress in a specific situation. The success I experienced is a direct result of my Limbic Coaching session. It only took one session for me to achieve success. Sylvia is very informative throughout the process. She explained everything in advance and really put me at ease. I immediately felt comfortable with her. Thank you!" Stacy B., Account Executive |
"It is a pleasure to have Sylvia Kurpanek as my Limbic Coach. I was intrigued and skeptical at first, however the Limbic Coaching method is effective and powerful with long lasting results. I received instant change both personally & professionally. Thank you, Sylvia." "Limbic Coaching is an interesting concept for unlocking parts of our subconscience. We don't always understand what blocks our way in accomplishing goals. Limbic Coaching helps to relaese the "roadblocks" in a very subtle way. Sylvia works in a relaxing atmoshpere and is very atuned to the person she is working with, refining the method and making adjustments as needed for each individual." C.L., Entrepreneur “The personal coaching I got from Sylvia Kurpanek has helped me tremendously to achieve my goals in the organization I work in. She helped me to realize solutions for obstacles that had seemed hard to overcome like conflicts with co-workers and giving critical presentations. I can definitely recommend Sylvia Kurpanek's coaching method, Limbic Coaching, to anyone who faces challenges in the corporate environment.” Steven B., Senior Engineer "Limbic Coaching has provided an interesting solution to overcoming some challenges in my career and personal life. After each session, I certainly feel more focused and relaxed. The process is extremely interesting and I find I learn something new about the Limbic Coaching technique and its results during every coaching session." Stephanie, Advertising Manager “My experience with Sylvia has been one of ease & total acceptance on her part, of me as an individual with my beliefs and life experiences...and this I consider an absolute pre-requisite to having a successful result with any form of coaching. Having said that, about Limbic Coaching itself, it is by far the 'simplest' method of approach I've ever worked with, which seems to allow you to move quickly through the blocks you wish to neutralize....that's what seems so special about this coaching.....no having to bare your soul, no having to become 'unhinged' as can often happen in more talk-oriented methods of 'let-go'. In fact it seems you can move through 'old stuff' at lightening speed. Many fears we hold have been there so long; it's nice to find a way to go through it quickly, finally, instead of having to face maybe years of therapy (which seems so 'old')...Thank you Sylvia, you've helped to clear out some final cobwebs on issues that have tied me down for so long.” Olivia L. Business Owner “Limbic Coaching es sorprendentemente eficaz. Te ayuda a liberar energía negativa y a superar todo tipo de experiencias traumáticas. Además Sylvia es una gran profesional y una persona de gran calidad humana.” Maria A. Marketing Manager “Limbic Coaching helped me to understand how my thoughts and beliefs contribute to my weight issues. Once we worked on some of my limiting beliefs about myself, I found it much easier to control myself. I love the idea of asking my body for the answer to a question and it never fails to give an honest answer! Limbic Coaching is very efficient at getting to the root of a problem quickly. I was amazed at how easy the process is and highly recommend this service for everyone.” Luise B., Writer “Sylvia guided me through some challenging career experiences; she is excellent at NLP and worked with me using Limbic Coaching. She is a person with unique knowledge, high integrity and very detailed during all of her sessions. I recommend her to anyone who needs to focus on their professional direction. She brought out the best in me. We still meet and I enjoy all of the sessions.” Danco S., Marketing VP “I used Sylvia's coaching services (primarily Limbic Coaching) with great success. I appreciate Limbic Coaching's focus on the future and extreme efficiency. In just two meetings I was able to clear some old mental blocks and set new goals in motion. Sylvia's warmth and absolute trustworthiness are the foundation of her coaching.” Sarah H., Cultural Trainer "Sylvia hat mir mit ihrem Coaching in einer schwierigen Lebensphase sehr weitergeholfen. Ich war positv beeindruckt und immer wieder fasziniert, mit welchen unkomplizierten Mitteln man so herausragende Ergebnisse erzielen kann! Die Limbic Coaching Methode ist in meinen Augen einzigartig. Sie kann in kurzer Zeit jedem Menschen in egal welchen Lebenslagen helfen, Ängste und Blockaden abzubauen oder auch besondere Stärken weiter auszuarbeiten und zu festigen. Die Besonderheit liegt darin, dass man in jeder Sitzung für sich ganz konkrete Ziele erarbeiten kann und das, ohne sich persönlich vollkommen "outen" zu müssen. Doch die beste Methode alleine kann nicht zum erstrebten Ziel führen, wenn nicht auch eine ebenso kompetente, engagierte und glaubwürdige Person hinter ihr steht. Sylvia steht für genau diese Eigenschaften. Und mit ihrer einfühlsamen und vertrauenswürdigen Art fühlt man sich bei ihr sehr gut angenommen und aufgehoben. Ich kann aus eigener Erfahrung heraus jedem die Limbic Coaching Methode nur ans Herz legen! Hätte ich schon früher von dieser Methode erfahren, so hätte ich sie in jedem Falle auch schon eher angewandt - und wäre von vielen über Jahre angesammelten "Lasten" eher befreit gewesen." Tina K., Lehrerin |